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Bal-longevité
For everyone. Bal-longevité is a low-impact, ballet-based class for strength, mobility, and longevity. It mixes ballet, PBT, jazz, and floor barre with slow, yoga- and Pilates-inspired principles. You don't need dance experience. Come for the ballet, stay for the strength. A body in motion stays in motion. |
Bring Heather to your studio, school, university, convention, or event.
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Visualizations For Ballet Mastery
We show it. We say it. We correct it. But do we teach dancers how to visualize it? The tool that helps dancers retain information, apply corrections, and become independent learners is often the one we use the least - Visualization. Learn the Ballet Training System devised by Heather Jean Wilson. The method utilizes Visualization to help dancers understand the mechanics of Ballet technique with clarity and ease. |
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Etiquette & Character in the Classroom
Before someone becomes a leader, a professional, a teammate, or a trusted member of society, they practice the habits of excellence somewhere. That place is the Dance Studio! We are not just creating dancers. We are shaping people. Learn to incorporate etiquette in your classes, and create a better culture at your school. |
Bring Heather to your studio, school, university, convention, or event.
Pointes & Perspective Blog
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